Hair problems are very much common nowadays and the most prevalent of them is related to hair growth. It affects both men and women.
But you need not spend lots of bucks to fight it while you have the most tried and trusted home ingredients for hair growth.
One of the best home ingredients for hair-related problems is Fenugreek and here we will share with you how to use fenugreek for hair growth.
What Is Fenugreek?
Fenugreek is a plant native to the Mediterranean, southern Europe, and western Asia. It resembles clover in appearance and contains seeds that taste and smell like maple syrup.
Fenugreek is one such plant, which is rich in medicinal properties, and that is why many people use it used in a number of countries.
It has been used in many Southern European, North African, and Asian countries to cure diabetes and to help with breastfeeding.
In Ayurvedic and Chinese medicine fenugreek has been used to aid digestion and induce labor in pregnancy. It is also used to boost metabolism and overall health.
Actually, it is considered a native way to control and prevent many diseases.
However, apart from health, fenugreek seeds are especially beneficial for hair growth and their health.
Fenugreek For Hair
Fenugreek is rich in various important nutrients such as folic acid, vitamin A, vitamin K, and vitamin C. Fenugreek seeds have long been used as herbal supplements and home remedies for hair health.
Its seeds are often used as a natural home remedy for thinning hair and other hair-related conditions, such as dandruff or dry and itchy scalp.
Fenugreek seeds are a rich source of iron and protein which are two essential nutrients for hair growth. They are also rich in minerals like potassium, calcium, and zinc which prevent hair fall.
However, its effect depends on your hair type. The amazing thing is that you can use fenugreek seeds in any season to get rid of hair-related problems.
It works to nourish the hair roots, thereby providing relief from the problem of hair fall.
Let us tell you that you can use fenugreek seeds for hair in many ways, not just one. Let us now know how fenugreek is used for hair growth.
How To Use Fenugreek For Hair Growth
These magical seeds have been used for a long time to treat various beauty and hair-related problems.
There are several easy ways to use fenugreek to boost your hair growth. Now let us discuss them one by one.
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Fenugreek Paste
Fenugreek paste is actually very beneficial for your hair. Using it regularly can make your hair thicker and help in increasing its volume.
This paste is very easy to make and use, all you have to do is-
- Take 10 grams is fenugreek seeds and soak them overnight
- Grind these fenugreek seeds to make a fine paste
- Apply this paste directly to your entire scalp
- Leave it on for 30 minutes
- After that wash your hair with normal water using a mild shampoo
- Repeat it once a week
Fenugreek Seeds and Coconut Oil
Hair oiling has been used for centuries in many Asian countries to keep hair healthy and problem-free.
The method of applying the oil also plays a major role in giving you its benefits.
When applying oil to your hair, it is most important to give a gentle massage of the scalp with your fingertips as It helps your scalp to absorb the oil properly.
Oiling plays an important role in hair growth as it stimulates your hair follicles and promotes blood circulation in your scalp.
Coconut oil is also very beneficial for your hair growth it contains a rich amount of vitamin E, fatty acids, and other essential nutrients that can boost your hair growth.
So if you are facing excessive hair fall then you can make oil for your hair with fenugreek seeds and coconut oil.
- Take 1 tablespoon of fenugreek seeds and half a bowl of coconut oil
- Boil fenugreek in coconut oil until the seeds turn red
- Then after the oil cools down a bit, apply it to the scalp
- Massage it for 15 to 20 minutes
- Leave it for 3 hours
- Rinse it with normal water
- Repeat it twice a week
Fenugreek And Egg Hair Pack
Hair is made up of keratin which is a type of protein. Our hair needs protein to stay healthy.
Eggs are rich in protein and many other nutrients which are essential for the nourishment of our hair. Lack of nourishment affects the health of your hair which can cause the problem of split ends in hair.
If we use eggs and fenugreek together then it will boost the overall health and growth of your hair.
Now let us see how we will make egg and fenugreek packs for healthy hair growth.
- Take one whole egg and half a bowl of fenugreek seeds
- Make a fine powder by grinding these seeds
- Make a fine paste by mixing this powder with eggs
- Apply this paste to your hair and their roots
- Leave it on for 1 to 2 hours
- Wash it off with normal water using a mild shampoo
- Repeat it once a week
Fenugreek And Aloe Vera Pack
Fenugreek and aloe vera pack is also one of the most effective home remedies for hair growth.
Aloe vera is rich in vitamins, minerals, and antioxidants which are helpful in improving the health of your hair.
Aloe vera is rich in vitamin E which promotes hair growth. If fenugreek is mixed with aloe vera, it becomes a powerful remedy for hair growth.
Also, it is very easy to make this pack. You just need to-
- Take 15 to 20 grams of fenugreek seeds and fresh aloe vera gel
- Soak these fenugreek seeds in water overnight
- Make a smooth paste by grinding these seeds
- Add fresh aloe vera gel to it and make a fine paste by mixing these two well
- Apply this paste well on your scalp
- Leave it on for 1 to 2 hours
- After that wash it off with normal water with the help of a mild shampoo
- repeat once a week
Fenugreek Serum
Another way to apply fenugreek to your hair is to use it as a serum. This fenugreek serum is also very easy to make and pretty much effective.
If you are facing the problem of hair fall and hair thinning, You must try fenugreek serum once.
You can prepare a serum from fenugreek seeds and apply it to your hair.
- Take 10 grams of fenugreek seeds
- Soak it in 100 ml of water overnight
- Fill this fenugreek water in a spray bottle
- Apply it to your hair and their roots
- Leave it on for 30 minutes
- After that rinse it off with normal water using a mild shampoo
- Repeat this 2 to 3 times a week
Takeaway
Fenugreek is an effective home remedy to fight against many health problems and especially those related to hair.
And if you want to get the maximum benefits of fenugreek then you should follow a healthy and active lifestyle, take a balanced diet and maintain good hair hygiene.
If you have been using fenugreek for a long time but it has not helped with your hair problem. You should consult with your doctor to determine any underlying cause.
