Hot summer has arrived, and it comes with many skin problems, skin tanning is the biggest problem among them because almost all of us are affected by tanning in summers.
That’s why it is important to cure tanning. It is not difficult to fight sun tan. Also, there are some very effective yet easy home remedies available to treat tanning.
Here in this article, we are sharing with you, how to remove tanning in 10 minutes with home remedies.
How Does Tanning Affect The Skin?
Now the obvious question arises why does tanning occur and how does it affect the skin? Tanning is a natural phenomenon of your skin, You must be known that your skin gets color due to a pigment known as melanin.
The sunlight contains high-intensity Ultra Violate (UV-B) rays which are very harmful to our skin.
These high-intensity UV-B rays can burn and damage the skin as well as reduce its elasticity, leading to premature aging. Also, These are the major cause of skin cancer in the USA.
Melanin act as a shield to protect your skin from the sun. When the skin is exposed to sunlight, your body increases the melanin production to protect it,
And this increased melanin caused the skin to tan. This is the body’s natural defense mechanism against the sun. There are several risks associated with tanning.
You can also use good quality sunscreen with a high sun protection factor (SPF 40 and 50 are recommended) to protect your skin from sun damage.
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How To Remove Tanning In 10 Minutes
Summer has come and this is the time when you get to see many skin-related problems, as in this season temperature rises and we sweat more.
These two provide a suitable environment for bacteria to thrive and cause skin-related problems.
This is the time when the skin starts reacting due to sweat, the skin looks more oily and at the same time tanning also becomes a big problem.
Even after using sunscreen in summer, the problem of tanning becomes so serious that we have to worry a lot.
Of course, the darkening of the color of hands and feet, sunburn, etc. is not good for the skin.
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Exfoliation
Gently exfoliating the skin will aid in the removal of pigmented dead skin cells from the skin’s outer layer. This might help the tan look less noticeable.
Chemical and mechanical procedures are the two basic forms of exfoliation, Which you can use:-
- Chemical processes involve chemicals such as alpha and beta hydroxy acids that dissolve dead skin cells.
- While brushes or sponges are used in mechanical procedures to remove dead skin cells.
For people having dry and sensitive skin types, soft washcloths and chemical exfoliators work best.
Whereas for people with oily and thick skin, mechanical procedures and strong chemicals work well.
Exfoliate gently, regardless of your skin type for example if you have dry and sensitive skin so soft washcloth and a chemical exfoliant may be helpful for you.
On the other hand, Stronger chemicals, and mechanical procedures may work better for people with thicker, oilier skin.
To avoid over-drying, people should moisturize their skin after exfoliation. When it comes to softening skin, aloe-based moisturizers are good to start.
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Skin Lightening Products
Some substances are recommended by The American Academy of Dermatology (AAD) as effective skin lighteners.
These may require multiple applications to be successful, but they can help to lighten darker areas of skin.
Look for products that contain the following ingredients:-
- Azelaic acid
- Kojic acid
- Vitamin C
- Retinoids
- Glycolic acid
Skin lightening products are available at both drugstores and online retailers. Remember to double-check the ingredients before making a purchase.
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Use Sunscreen
You have to use sunscreen regularly in summer even at home. With this, you can avoid tanning.
Do not think at all that if you have to go out only for 10-15 minutes, and if you do not apply sunscreen, then it will not cause any issue.
Even 10-15 minutes of sun exposure can be very harmful and is enough to cause permanent damage to the skin.
If you are often exposed to the sun and do not use sunscreen, you may have freckles, hyperpigmentation, melasma, and sunburns along with tanning.
To avoid this, you should apply a protective layer of sunscreen with a good Sun Protection Factor. here I will suggest that your sunscreen should be more than SPF 40.
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10 Effective Home Remedies To Remove Tanning
Allowing sun tan to heal on its own is the best and easiest way to manage it, but it can take time.
Instead, you can try these simple and efficient home remedies which can help you to remove sun tan from your face and restore that healthy and natural glow;
Let’s find out how to remove tanning with home remedies.
Gram Flour And Turmeric Mask
Gram flour has been used in the Indian subcontinent for centuries, as it has many beneficial benefits for your skin health.
Also, it is a great natural skin exfoliator that can help you in D-tanning your skin.
A study published in ‘The Open Dermatology Journal’ showed that-
Gram flour effectively removes the layer of dead skin cells and helps in exposing the new healthy layer of skin, thereby improving your skin tone.
Turmeric contains a bioactive component known as Curcumin, which is essential to its health benefits. Curcumin has antioxidant and anti-inflammatory effects.
These properties can impart glow and radiance to the skin. It can also rejuvenate your skin by enhancing its natural glow.
How To Use-
- Take 1 cup of gram flour and add 1 teaspoon of turmeric
- Pour milk or water to make a fine paste
- Apply it on your face, body, or any other tanned area
- Leave it for 15 minutes
- Rinse it with lukewarm water
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Honey And Yogurt
You will be surprised to know that honey is a great skin-lightening agent that has antibacterial and antimicrobial properties.
The reasoning behind this is that honey is mostly made up of plant components, enzyme activity, and microbes.
When all these components are combined, you get a powerful skincare combination.
Amazingly, yogurt has been used for centuries to lighten the skin. Yogurt also has hydrating, rejuvenating, and acne-clearing properties.
Lactic acid, an AHA found in yogurt, exfoliates dead skin cells to reveal smoother skin. Lactic acid also has anti-aging properties, which keep skin moisturized, firm, and clear.
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How To Use–
- Take 1 tablespoon yogurt and 1 teaspoon of honey
- Mix both of them gently
- Apply on your face and neck for 20 minutes
- Rinse it with normal water
Lemon And Honey
Lemons are members of the citrus family that are naturally rich in vitamin C antioxidants. This natural bleaching agent can help you get glowing skin naturally.
Its high concentration of vitamin C stimulates new cell growth and skin lightening by reducing melanin levels, also aiding in the prevention of aging and UV damage.
Lemons also contain a rich amount of Citric acid, an alpha hydroxy acid (AHA) that helps to even out your skin tone.
How To Use-
- Take 2 teaspoons lemon juice and 1/2 honey
- Mix well both the ingredients
- Apply on your face
- Gentle massage for 10 minutes
- Rinse it with lukewarm water
Olive Oil And Honey
Olive oil is a rich source of vitamins and antioxidants known to improve skin hydration, anti-aging properties, and UV protection.
It also contains vitamin E, flavonoids, and polyphenols, all of which promote skin cell growth and leave your skin glowing and healthy from within.
When used on a daily basis it leaves your skin supple, smooth, and glowing while maintaining elasticity.
How To Use-
- Take 2 teaspoons olive oil and 1/2 teaspoon, honey
- Mix them well
- Apply it to your face and neck properly
- Gently massage for 5 minutes
- And leave it for another 10 minutes
- Wash it properly with normal water
Orange, Sandalwood, And Milk Cream
Oranges are high in vitamin C, a water-soluble vitamin, minerals, and antioxidants. Vitamin C is a necessary vitamin for tissue repair, collagen creation, and wound healing.
Sandalwood is rich in ingredients that nourish your skin, improve skin elasticity, and even out your skin tone. It also helps in tanning your skin.
Milk cream has properties that help in moisturizing your skin as well as deeply nourishing it.
How To Use-
- Take 1 tablespoon of orange pulp in a bowl
- Add 1 teaspoon sandalwood powder
- Mix them with the milk cream to make a fine paste
- Apply it to your skin properly
- Leave it for 15 minutes
- Rinse it with lukewarm water
Lemon, Cucumber, And Rose Water
Cucumber contains a lot of water that helps hydrate your skin and reduce inflammation, plus its vitamin C helps reduce sun tan and brighten skin.
Rose water is an age-old remedy for many health conditions. It balances the pH of your skin.
Rose water is an excellent skin cleanser that assists in the removal of excess oil and dirt from clogged pores.
The antiseptic and antibacterial properties of rose water help in cleaning and disinfecting wounds and burns and thus helps in faster healing of burns, and wounds as well.
How To Use-
- Take 4 slices of cucumber and mash them
- Add 1/2 teaspoon of lemon juice and 1/2 teaspoon of rose water
- Mix the whole ingredients properly
- Apply this mixture directly affected area for 20 minutes
- Rinse it with normal water
Aloe Vera
Aloe vera is a magical house plant that can treat practically any skin condition.
Aloe Vera has been used for generations as a panacea for skin and digestive problems. It is loaded with vitamin A, E, and beta-carotene.
According to some research, certain compounds in aloe vera may have skin-lightening properties.
Aloe vera’s aloin and aloesin may help reduce the appearance of hyperpigmentation by eliminating existing melanin cells and inhibiting new melanin cell production in the skin.
These are the main compounds of aloe vera that remove sun tan.
You can get fresh aloe vera gel directly from the stem of the plant. It is best to use aloe vera gel before sleeping instead of throughout the day.
How To Use-
- Apply a thick layer of fresh aloe vera gel directly on your skin at night,
- Then wash it off in the morning.
- If you do this daily, you will see visible results soon.
Potato
Potato juice is commonly used to remove dark circles under the eyes. The catecholase enzyme found in potatoes controls the production of melanocytes in your body.
It works wonders on pigmentation, freckles, sun tan, and dark spots. Apart from being naturally soothing, potato juice is also a powerful bleaching agent.
How To Use-
- To remove tan, extract the juice of a raw potato and apply it directly to your skin.
- Alternatively, you can apply thin slices of potato on your face and under the eyes.
- Leave it for 10-12 minutes before washing it off.
Tomato
Overexposure to the sun can cause photodamage, which can lead to sun tan and dark spots on your skin.
Lycopene, an active compound in tomatoes, has many health benefits and also acts as a natural sunscreen.
Tomatoes are not only effective when applied directly to the skin, but also work wonders when eaten raw.
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How To Use-
- Take a ripe tomato and mash it well and make a paste.
- Apply this paste directly to your skin or the affected area.
- Leave it for 10-15 minutes
- Wash off thoroughly with normal water.
- Repeat this daily to get visible results.
Papaya
Papaya is one such fruit that is easily available in your nearby supermarket. Papaya is mostly known for its benefits in digestion-related problems.
But it can also be used as a home remedy for various skin problems.
Papaya contains some natural enzymes which have good skin exfoliating and bleaching properties.
By removing the top layers of dead skin cells and stimulating the formation of new ones, Papaya can be used for sun tan, anti-aging, and treating dry skin can be done.
How To Use-
- Take a slice of ripe papaya, mash it properly,
- Apply it to your skin for 10-15 minutes and
- Wash it off with lukewarm water.
- Repeat it daily for good results.
How To Remove Tanning Products
If your skin is tanning due to the use of tanning products, you can try the following methods to help remove excess self-tanning products from the skin:-
Take A Shower
If a self-tan gets streaky or there are color lines, a shower, bathing, or even a quick rinse with a face wash or soap after applying the product can help balance out the skin tone.
People can exfoliate their skin with a soft, damp washcloth and remove the extra product.
Baking Soda
Since self-tanner basically “dyes” the outermost layers of skin, exfoliation treatments that remove these outer skin cells are one of the most effective ways to reduce the appearance of self-tanning.
Making a paste of baking soda and water is a highly efficient way to remove unwanted tan accumulations or streaks from the skin.
Use gentle scrubbing in a circular motion to remove streaks without irritating the skin.
Self-Tanning Removers
There are many products available in the market that can help you to remove self-tan. Such as lotions, soaps, and exfoliating gloves.
You can choose from different brands and types of self-tan removal products available online.
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The Bottom Line
Generally, sun tan is a cosmetic concern and not a worry some condition. It can easily be removed with home remedies, cosmetics, and little effort.
These home remedies use natural ingredients and can take time to show results.
In most cases, these home remedies work well but after using them regularly for a long time if your condition is not improved.
It is advisable to consult with your doctor or specialist to determine any serious underlying health problem.
