How To Do Face Steaming At Home | 10 Incredible Benefits

How To Do Face Steaming At Home

If you are cautious about your skin health and beauty. This article is really worth reading for you. We have talked to beauty and health experts to provide you the credible and important information about steaming.

I am sure you have heard about the steaming or you have taken sitting of it. Steaming is very beneficial for your skin health, but it requires much time and money to go parlor for that.

Thatswhy to save your time and money, we will guide you on how you can do face steaming at home with the same effectiveness.

We will also discuss some of the major benefits of steaming which are backed by research.

What Is Face Steaming?

Face steaming is a simple process in which steam from hot water comes in contact with the skin of your face.

You can use plain water for the steaming process or add ingredients as per your requirement.

You do not need to go to the parlor every time for face steaming. Because you can do this at home with the help of a face steamer or with a homemade steamer system.

Benefits Of Steaming For The Skin

How To Do Face Steaming At Home

There are many benefits to using this multipurpose skin treatment. Here we are sharing with you 10 of them.

  • Cleansing
  • Improve Circulation
  • Remove Bacteria
  • Remove Excess Sebum
  • Improve Skin Absorption
  • Hydrate The Skin
  • Boost Collagen and Elastin
  • Soothing Your Skin
  • Relief Sinus Congestion
  • Affordable

Cleansing

Steam opens your pores and helps loosen any buildup of dirt and removes dirt deposits for deeper and more thorough cleansing.

Because It helps unclog the pores, due to which the blackheads become soft, making them easier to remove.

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Improve Circulation

Warm steam combined with increased perspiration dilates your blood vessels and which leads to increase circulation.

This increased blood flow nourishes and oxygenates your skin. The end effect is a healthy, natural glow.

Remove Bacteria

Pollution and dirt can cause your skin pores to be clogged which can provide a suitable environment for bacteria to grow and proliferate.

Steaming releases acne-causing bacteria and cells that get stuck in clogged pores. Opening your pores helps to remove bacteria, dead skin cells, other impurities, and substances that clog these pores and thus cause infection and acne.

Remove Excess Sebum

The steam helps to draw out the trapped sebum. It is a naturally occurring oil in your skin, produced by your sebaceous glands to lubricate your skin and hair.

When sebum gets trapped beneath the surface of the skin, it creates a favorable breeding environment for bacteria and causes acne and blackheads.

Improve Skin Absorption

Steam helps your skin absorb skincare products better. It increases the permeability of the skin, allowing it to absorb topical substances more effectively.

This means that skincare products applied after steaming are more effective.

Hydrate The Skin

Steam hydrates the skin by increasing oil production, which helps your skin to naturally moisturize itself.

Boost Collagen and Elastin

Steaming boosts collagen and elastin production. The increased blood flow observed during a steam facial encourages the development of collagen and elastin. As a result, the skin appears smoother, firm, and youthful.

Soothing Your Skin

Steam gives your skin a soothing effect. Aromatherapy can be used to add a soothing aroma to your steam session using herbs or essential oils.

Relief Sinus Congestion

It provides relief from sinus congestion. Steam can help ease sinus congestion and headaches, which are often associated with it. Adding essential oils to your steam can enhance the effect.

Affordable

It is affordable and easy to do. You can do face steaming with things available at home.

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How To Do Face Steaming At Home

There are several easy steaming techniques that you can try at home. It can be as simple and free or as luxurious and expensive as you and your budget desire. We are sharing the Top 3 of them.

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Steam Over A Bowl Of Hot Water

  • Take a large puffed towel and choose your place. Comfort is important, so if you’re doing this over a sink you’ll want to use a chair or stool that provides the right height. Otherwise, a bowl on the table is your best bet.
  • Protect your hair so it lifts off your face and clean it using a gentle exfoliating cleanser. Don’t forget to clean your neck too!
  • Boil 3 to 5 cups of water in a kettle or pot, depending on the size of the bowl.
  • When the water comes to a boil, add a handful of herbs and mix.
  • Reduce the heat, cover the kettle, and simmer for 3 or 4 minutes. Carefully pour into the bowl. If you are using essential oils, it is time to add a few drops to the water.
  • Sit on a pedestal, place your towel over your head and the pot, and keep your face 6 inches above the water.
  • Elevate or lower your head for more or less heat and if necessary lift a corner of the towel to cool.
  • Steam your face for 10 to 15 minutes.

Steam With A Warm Towel

  • Take a hand towel and turn on the hot water tap. When hot, fill your sink or bowl with water hot enough to soak your towels. Add your herbs.
  • Protect your hair so that it lifts off your face and cleanse your face as well as your neck using a gentle exfoliating cleanser.
  • Soak your towel in hot water and wring it out so that the towel gets wet.
  • Lean back or lie down in a comfortable chair. Place the towel over your face, lifting each corner so that they meet at the center of your forehead.
  • Adjust the towel in such a way that it covers your entire face, including your eyes, so that only your nose can be seen from the inside.
  • Rest For almost 5 minutes.

Steam With A Home Facial Steamer

  • Firstly read the instructions on your facial steamer, and fill it up as directed. Set the steamer on a table near an outlet so you can plug it in. It will take a few minutes for the steam to come out.
  • Secure your hair so that it lifts off your face and wash your face using a gentle exfoliating cleanser.
  • Have a seat, sit comfortably, and set your face inside the cone attachment, 6 to 12 inches away as stated in your steamer’s instruction manual.
  • Steam for 3 or 5 minutes with 1- minute breaks in between and watch how your skin is handling the steam.
  • Facial steamers provide more powerful steam than other methods.

How Hot, How Long, And How Often Should You Steam?

How To Do Face Steaming At Home

A steam burn is more harmful than a burn from boiling water, so you need to be especially careful when steaming your face.

To reduce your risk of burns, don’t put your face too close to the steam. Increase the distance as needed to be comfortable. If you are using the towel method the water should be warm, not hot.

You can opt for steaming your face once a week for the best results. Limit each steam session to about 15 minutes to avoid irritating your skin.

Takeaway

Steaming is a great option to treat various face and skin-related problems. It is a cost-effective and easy technique that you can do at home.

Steaming has proven to be effective for many people but it is advisable that you must consult with a qualified practitioner before starting face steaming.

Also, if you develop any kind of problems discuss them with your doctor immediately to identify the cause.

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