It does not affect everyone, but dark spots on the face, neck, arms, or anywhere else on the body can be highly bothersome for those who are affected. While cosmetics can help to disguise them momentarily, it is only a band-aid remedy.
If you want to get rid of it, you need a permanent solution for that. Thankfully there are some natural yet effective ingredients that can help you to remove dark spots at home naturally.
There are several causes of the emergence of dark spots. Scarring or hyperpigmentation induced by excessive sun exposure is one of the most common causes of dark spots.
Because of its propensity to trap powerful sun rays, skin with a higher melanin level is more susceptible to dark spots than other skin types.
Acne scarring, waxing, and over-exfoliation are all other factors that contribute to the emergence of these unsightly dark spots on your otherwise perfect skin.
This article will discuss dark spots. It will go into the reasons behind them, how to get rid of them, and various treatment choices. It will also look at techniques and elements that should be avoided.
What Causes Dark Spots On The Skin?
You may get dark spots on your skin and face due to various reasons but the main causes are listed below:
- Exposure to the sun– This is the most prevalent cause of skin pigmentation and dark spots. This can affect any portion of the body exposed to sunlight.
- Aging
- Skin irritation
- UV Rays
- Skin Damage
- During pregnancy or menopause
- Skin and blood inflammation
- Hormonal imbalances
- Insulin deficiency
Natural Remedies To Remove Dark Spots At Home Naturally
There are many ingredients in your kitchen that can effectively work on the dark spots and various other skin-related issues. These home remedies can treat many health and skin problems if you use them in a proper way.
Some of the natural home remedies are listed below for treating skin and dark spots related problems at home.
Aloe Vera
When you face skin-related problems aloe vera is a great remedy. It is mentioned in the ancient book on Ayurveda as a panacea in skins, digestion, and many other problems.
From a perspective of science, Aloe vera contains 75 potentially active ingredients, including vitamins, minerals, carbohydrates, lignin, saponins, enzymes, salicylic acids, and many amino acids.
The aloe vera plant is known for its antiseptic, anti-aging, skin-nourishing, and anti-inflammatory qualities. It also acts as a great moisturizer, making your skin smooth and silky.
Aloe vera aids in the removal of dark spots as well as the reduction of skin discoloration. It particularly assists people who have dark spots due to scarring.
How To Use
- The Aloe vera can be consumed or used topically, either directly or in the form of a pack.
- Simply cut a leaf and put the gooey gel material immediately on the scarred area.
- Apply pure aloe vera gel to affected areas before bedtime for the best results.
- The next morning, rinse with lukewarm water.
- Repeat daily until your get the desired results.
- If you don’t have an aloe plant, pure aloe vera gel in over-the-counter packaging works just as well.
Turmeric
For centuries, people in Asia, particularly India, have used turmeric for their overall well-being because it has various medicinal benefits ranging from lowering inflammation to treating digestive and gastrointestinal problems.
It’s no wonder that turmeric’s virtues extend to the area of skincare, particularly in the prevention and treatment of dark spots.
The qualities and benefits of turmeric also are explained in an encompassing manner, in the ancient book on Ayurveda.
In India, it is customary to apply turmeric all over the body of the bride and groom just before the wedding. It shows the significance of turmeric in Indian heritage.
How To Use-
- Take 2 tablespoons of Turmeric and 1 tablespoon of honey in a mixing bowl.
- Add 3 to 5 drops of lemon juice to the mixture and stir it well.
- Apply this mixture to the affected area for ten to fifteen minutes.
- Rinse properly with hot water.
- Don’t use any soap or face wash after using this mixture.
- Use it regularly to significantly reduce scars and dark spots.
Note- If you have sensitive skin, skip adding the lemon juice and don’t use it on fresh scars.
Tomato
Overexposure to the sun’s rays can cause photodamage that might result in those ugly dark spots on your skin. A 2011 research published in The British Journal of Dermatology discovered that lycopene-rich tomato paste protected the skin from both short-term and long-term effects of photodamage.
Lycopene present in tomatoes provides many health benefits and acts as a natural sunscreen. Tomatoes are beneficial when applied directly to the skin, they also work miracles when consumed raw.
How To Use-
- Take a medium-sized tomato and make a paste of it.
- Apply this tomato paste to your face as a face mask or at the affected area
- Keep it on for 10 minutes
- Rinse it well with normal water.
- Repeat the process twice a day for desired results.
- To speed up the process of lightening the spots, add three to five drops of lamon juice in this paste
As a natural sunscreen-
- Apply a little bit of the tamato juice on your face and skin
- Gently massage it in a circular manner
Note- Tomatoes paste work as an excellent skin toner. This paste softens, smoothes, and brightens your skin. As well as gives your face a natural shine.
Papaya
Papaya is a very easily available fruit. it greatly helps to treat indigestion and gastrointestinal problems. It can also be used as a home remedy for many skin-related issues.
Papaya acts as a natural exfoliator that is used to treat anti-aging and dry skin by clearing the top layers of skin cells and stimulating the growth of new ones.
How To Use-
- Take a ripe papaya and mashed it properly in bowl
- Apply this paste on your face
- Gently rub it on your face in circular motion
- When the pulp dries rinse with normal water
- Use it daily to get the maximum benefits
Red onion
The red onion is also a good home remedy to treat dark spots. Many skin and scar lightening products contain red onion (Allium cepa) extract.
Red onion is high in vitamin C, which aids in the treatment of dark spots, unsightly patches, pigmentation marks, and many other skin conditions.
How To Use-
- Take 1 tablespoon fresh onion juice added with a tinge of turmeric powder
- Mix it well to make a fine paste
- Apply the paste directly to the affected area
- Massage the affected area at least five minutes
- Rinse it properly with normal water
- Use it daily for desired results
Potato
Potatoes are easily available in every kitchen throughout the world. Potato is not only a popular food but also it can be used as a home remedy in many skin-related issues.
Potatoes contain a high amount of iron, vitamin C, and riboflavin that help shrink pores and give anti-aging effects. Catecholase enzymes present in potatoes can help in reducing the dark spots.
How To Use-
- Grate a medium-sized potato to get juice form it
- Mix one tablespoon of honey with it
- Directly apply this mixture on the dark spots
- Leave it for twenty minutes
- Rinse with lukewarm water
- Repeat it daily to get noticeable results
Apple cider vinegar
Apple cider vinegar is another home remedy that helps in many health and skin-related problems. Studies have shown that acetic acid is present in apple cider vinegar helps in the dark spots reduction and skin lightening.
How To Use-
- In a bowl, take apple cider vinegar and water in equal parts
- Stir the mixture properly
- Directly apply to the dark-spotted area for two to four minutes
- Rinse it properly with lukewarm water
- Repeat twice a day until you get the desired results
Green tea
Green tea is also a wonderful ingredient in your kitchen that you can use as a home remedy for many health, skin, and hair-related problems.
According to research, when applied to the skin green tea extract may have a depigmenting effect. You can use green tea bags to lighten the dark spots.
How To Use-
- Soak a green tea bag in boiling water for three to five minutes
- Remove it form water and slightly cool it down
- Before applying the affected area, make sure it is not too hot burn your skin
- Gentlely massage the affected area or dark spot with this tea bag
- Use it continuously twice a day until you get desired results.
Note- You can directly buy green tea extract from the market and use it as advised.
Buttermilk
Buttermilk is an easily available ingredient in almost every household. It has many health benefits. Studies have shown that Milk, buttermilk, and even sour milk can significantly lighten skin darkening and pigmentation because of the lactic acid.
Buttermilk contains lactic acid, which aids in the removal of dead skin from your face and the lightening of dark spots.
How To Use-
- Apply buttermilk with a cotton swab, directly to affected areas and dark spots.
- Leave it for twenty minutes.
- Wash it with normal water
- Repeat the process twice a day until you get the desired results
Red Lentils
It is also an easily available food item that is a good source of protein. Red lentils can be used as a home remedy for many health and skin-related problems.
Lentil face masks are widely used to treat hyperpigmentation. It also contains a significant amount of antioxidants that are beneficial for our skin.
How to Use-
- Take a small amount of red lentils
- In a bowl soak it over night in water
- Blend it to make a fine paste
- Apply this paste on your face for twenty minutes
- Rinse with normal water
- Use it for twice a week for optimum results
Takeaway
Dark spots are generally more of a cosmetics concern than a medical one. There are several home remedies for dark spots that can help you significantly lighten these spots.
Speak to your doctor if you’re concerned about dark spots on your skin or suspect that your skin discoloration is caused by an underlying medical condition or medication.
